Not-So-Social Butterfly (Do you relate?)
I’ve never been a super social, outgoing person. On the inside I really wish I could be, but that just isn’t me. Walking into a room full of people excites some people; not me. It makes my anxiety go...
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Love is Patient
Patience. What comes to mind when you think of patience? My mind always goes to what my parents always said to me: “Good thing we didn’t name you Patience.” I was never patient growing up. I was...
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Mental Health All-Time-Low
Photo & edit by Amy Ruble. Has there ever been a point in your life when you just knew you had to make a change? A drastic, dramatic, people-are-going-to-look-at-you-like-you-are-crazy change?...
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The Perfect “Cocktail”
Photo & Edit by Amy Ruble SSRIs, anti-anxiety, antidepressants, mood stabilizers, SNRIs. With such a plethora of mental health medications available, how come so many people are still depressed,...
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6 Ways to Manage Your Mental Health
If you deal with any mental health diagnosis, you understand the importance of finding ways to manage it besides just medication. Medication does help many people who suffer from mental health...
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Heavy
Photo & Edit by Amy Ruble This month has been tough. I’ve been quiet because: I did not even know how to put how I have been feeling into words that would make sense to anyone.Someone might try to...
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Winter Wonderland or Winter Blues..?
Photo from Pexels Wintertime. Colder weather, beautiful snow falling from the sky, sweaters, hot chocolate, peppermint mochas, fuzzy socks, snuggling by the fireplace (whether real or Netflix...
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